Less than what, for your body, specifically?
You've been eating better. Moving more. Cutting back. And something still isn't working.
Not because you're doing it wrong. Because you've been navigating without a map.
Every piece of advice you've ever received about losing weight came with a number. Eat this much. Move this many steps. Cut this many calories.
But nobody ever asked the one question that actually matters:
Less than what, for your body, specifically?
La Boussole™ gives you that answer.
Not a generic recommendation. Not a population average. Your number. Your threshold. Your compass.
One reference point that makes everything else make sense.
👉 Get La Boussole - $47 for a limited time · $247 after
WHY NOTHING HAS WORKED, AND WHY THAT'S NOT YOUR FAULT
Most weight loss advice is built on a fundamental assumption: that what works for the average woman will work for you.
It won't.
Because you are not the average woman.
Your body has a specific threshold, the exact point where it starts losing weight given your age, your height, your current weight, your real level of activity. Not a range. Not an approximation. A specific number that is yours alone.
Below that threshold, your body loses weight. Above it, it doesn't. No matter how hard you try.
This is why your colleague cut out one thing and lost five pounds while you cut out everything and lost nothing. Her threshold and yours are different. Her one thing happened to cross her line. Your everything didn't cross yours.
It's not hormones. It's not age. It's not willpower.
It's navigation.
You've been driving without knowing where your line is. La Boussole shows you exactly where it is so that every decision you make from here actually makes sense.
⚡ WHAT'S INSIDE LA BOUSSOLE™
La Boussole is a self-study diagnostic tool. Not a program you follow for weeks. Not a new set of rules to layer on top of everything you're already doing.
You do it once. You walk away knowing your number.
- THE VIDEOS A series of short, focused videos that explain what's actually happening in your body and why what you've been doing may not have been working. Not to overwhelm you with science. Just enough to make your results make sense and your next steps feel obvious.
You'll understand:
- Why eating less doesn't always mean losing weight
- What plateaus actually are and what they aren't
- Why "it's my hormones" or "it's my age" is at best a half-truth
- Why your colleague lost weight cutting one thing while you cut more and lost nothing
- THE CALCULATOR Your personal threshold. Your specific number. Calculated from your age, your height, your current weight, your real level of activity.
Not a generic chart. Not a population average. Yours.
This is your compass. The reference point you've never had.
HOW LONG DOES IT TAKE?
You can run your numbers in minutes using the calculator alone.
If you want the full picture (the videos plus the calculator) plan for 90 minutes. Once.
That's it. No ongoing tracking. No daily check-ins. No logging forever.
You do it once. You stop guessing. You start knowing.
WHO BUILT THIS AND WHY IT WORKS
My name is Mitra Codel. I'm a French-trained psychologist and weight loss coach living in Virginia.
My background is a little unusual.
I spent 15 years as an engineer and project manager before going back to university (evenings and weekends) to become a psychologist. I needed work that actually meant something to me.
Then in 2017 we moved to Virginia and within 12 months I'd gained 25 pounds. Not because I lost discipline. Because my entire environment changed: the food culture, the portions, the car-dependent lifestyle, the constant availability of everything everywhere.
I understood immediately what was happening. But understanding didn't make it easy.
So I did what engineers do. I looked at the problem clearly, identified what actually moves the needle, and built a method that worked for my real life, not an imaginary perfect one.
La BoussoleTM came directly from that process. It's the tool I wish I'd had before I tried anything else. The reference point that makes everything else make sense.
I lost the 25 pounds. I've maintained it for years. Without dieting, without tracking, without giving up the foods I love.
That's what I teach. And that's what La BoussoleTM gives you.
THIS IS FOR YOU IF
You've been trying for a while, eating better, moving more, being consistent, and the scale still isn't cooperating the way it should.
You're not looking for another plan to follow. You're looking for an explanation. A real one, that accounts for your specific body and your specific life.
You're tired of generic advice that works for someone else but never quite works for you.
You're smart and discerning. You don't need to be motivated, you need to be oriented.
You've wondered more than once: am I doing something wrong, or is there something I'm simply not seeing?
There is something you're not seeing. La Boussole shows it to you.
THIS IS NOT FOR YOU IF
You're looking for a meal plan or a list of foods to eat or avoid.
You want someone to tell you exactly what to do every day.
You're not ready to understand your body, you just want a quick fix.
La Boussole is a compass, not a crutch. It gives you clarity and direction. What you do with it is yours to decide.
FREQUENTLY ASKED QUESTIONS
How long does La Boussole take?
Is La Boussole for me if I've already tried everything?
Will I need to count calories or track my food?
What if I'm post-menopausal or dealing with hormones?
Is it really different from other programs?
What happens after I buy?
🌿 BEFORE YOU DECIDE
I want to be honest with you about something.
I'm not going to tell you La Boussole will change your life. I don't know your life.
What I know is this: every woman I've worked with who was doing everything right and still not losing weight was missing one thing. Not motivation. Not discipline. Not a better meal plan.
A reference point.
The specific number that tells her where her body actually starts to lose weight. Once she had that (not a generic recommendation, hers) everything else started to make sense. Not because she worked harder. Because she finally knew where she was going.
That's what La Boussole gives you.
You've been navigating without a compass long enough.
Mitra
LA BOUSSOLE™ Your personal reference point for weight loss.
Investment: $47 for a limited time - $247 after
No meal plans. No tracking. No restriction. Just clarity, finally.
Instant access. One time. Yours to keep.
