YESSSSS!!!! Your spot is saved.
While you wait, I’ve created a special offer just for you so that you can start to lose weight by MAXIMIZING what you NATURALLY do everyday: walking.
5X YOUR SLIMMING DOWN BY UNLEASHING THE POWER OF WALKING
Finally... A Clear Roadmap To Losing Weight With No Deprivation
You will walk away from this workshop knowing exactly how to use walking as a low effort method to losing weight and keeping it off.
CLICK FOR INSTANT ACCESS
If you're ready to LOSE WEIGHT without giving up your favorite foods and without hustling hours at the gym
Here Is What You Will Learn:
- how much do you need to walk to lose weight,
- Whether you can lose belly fat by walking,
- If walking alone can let you to slim down,
- How much should you walk to lose fat,
And much, much more.
"This workshop helped me so much! Now I have the clarity and the roadmap to boosting my weight loss without it feeling hard."
Mary
Imagine...
- Having a rock solid weightloss routine that is adaptable to your busy schedule, whether you're traveling, having those grandkids visiting a week, or deal with working while your kids are out for the summer.
- Knowing exactly how much you need to walk to lose weight and keep it off, and how to get those daily steps done, even if you live in an area where driving everywhere is the rule and walking not an easy option.
- Being able to skip those boring workout sessions and still feel the health benefits of a regular cardio activity, and even maximizing your time by being able to truly multitask efficiently!
Grab 5X Your Slimming Down By Unleashing The Power Of Walking to learn how to:
Set Realistic (But Not Overwhelming) Weightloss Goals
Knowing where you are heading and what is your weightloss goal is extremely important. It's easier to lose your steam and fall out of your path to losing weight if you don't know where you're heading. But there is an art and science to setting goals! If your goal is unrealistic, you'll soon get discouraged.
I will get you through setting your realistic and doable goal so that you will start (and hit the finish line) confidently.
Learn How To Match Your Weightloss Goal To A Daily Doable Steps
Walking is your most effective ally in losing weight. But what are we exactly talking about? You don't need to walk random numbers of steps every day or kill yourself in trying to achieve as much steps as possible to achieve your weightloss goal.
I'll show you how to set your realistic walking goal so that you will be able to achieve your weightloss goal more easily.
Craft A Plan For Achieving Those Daily Steps No Matter How Busy You Are
Once you know how much you need to walk to help you achieve your weightloss goal, you have only done half of the work! Now it's time to determine HOW to achieve those steps goal!
I have developed a method to help you achieve your daily steps easily, without even thinking about it!
No matter if you live in a small town where you can't commute without your car (and so, WHEN and HOW do you achieve those goal steps?), if your schedule is jam-packed and you can't imagine WHEN fit in another task such as walking (hint: this is not how we practice walking) or you don't have the possibility to go for a walk, I'll show you how to walk every day without it feeling like a chore.
Laura lost 8 pounds in 6 weeks by walking consistently:
"Mitra's workshop truly changed my life! I used to think that exercising in order to boost my weight loss journey would feel so hard and to be honest, I never even considered it. But having a clear plan is so motivating! Within 6 weeks of walking consistently I have lost 6 pounds, including belly fat (which used to be my nightmare). I can't believe I've come this far."
Lisa started to walk daily 10,000 steps:
"Loved the workshop! I always wanted to walk 10,000 steps daily but it felt so hard. But Mitra makes it so simple! And what makes a huge difference is that I have a plan to make my 10,000 steps happen every single day, even if I have a very busy schedule."
So, join 5X Your Slimming Down By Unleashing the Power of Walking Course
It'll be a day where you'll think "that's the day everything changed.".
GRAB LIFETIME ACCESS NOW!And there is more!
When you join, you'll also get these awesome free bonuses:
Bonus #1
DETAILED WORKBOOK
Having a clear roadmap to losing weight with no deprivation doesn't have to be complicated... But it's always nice to have a little extra help so that you can be fully present and listen during the training without having to take note of everything!
So I put together a training workbook with detailed notes and key points. (Perfect for my highlighting and reading learners).
Bonus #2
DAILY WALKING CHART
Walkking everyday in order to lose weight AND enhance your health capital can be overwhelming. In order to help you keep track of your progress and help you visualize how much calories you have spent, I provide you with this comprehensive Daily Walking Chart I've put together for you.
Bonus #3
WORKSHOP RECORDINGS
Can't make it live or attend all day? Not a problem! You'll get access to the workshop recordings within 48 hours. They're yours to keep and rewatch as much as you want.
The Guarantee That Makes This All
A Complete No-Brainer:
When you join, I guarantee you'll walk away by the end of this course HAVING A CLEAR PLAN FOR REACHING YOUR WEIGHTLOSS GOALS FASTER…
OR YOUR MONEY BACK!
In other words, if you don’t know EXACTLY how many steps are just enough to speed up your weightloss efforts AND how to fit those steps daily into your busy schedule by the end of this class, all you need to do is email Nina, my customer support liaison (within 5 days after you purchased the course), and I will happily refund 100% of your funds — no questions asked. PLUS you get to keep all the recordings and .pdfs!
Not an athletic person? Have got no time?
Let's fix it!
Hi, I'm Mitra Codel
A French holistic psychologist and health and wellness expert.
5 years ago, when I moved from France to a small college town in Virginia with my husband and our 4 kids, all of a sudden my lifestyle completely changed.
I was taking care of everything and everyone but myself.
Within 12 months, I gained over 25 pounds. But I never exercised a lot, I am not an athletic person (not even close!) and doing fitness is one of my least favorite things in the world. Don’t even talk about dieting! I just can’t handle it for more than a couple of days.
I didn’t want to go to the gym 3 times a week or start a depriving diet. My life was pretty unpredictable and I needed an EASY method to help me lose those extra pounds and take care of my physical and mental health. I wanted something simple, yet efficient.
I have been walking over 12,000 steps each and every day since then. My life is still jam-packed and unpredictable (if not more!) and I firmly believe that walking is the easiest and yet the most powerful type of exercise for busy women.
And since then, I have helped hundreds of other busy women to lose the weight they want and keep it off through my foolproof method.
Mary
" I want to thank Mitra for the training. I knew that I needed a regular type of exercise but now I have a clear plan on how to make it happen."
Matilda
"This workshop is quite unique. Not only Mitra has done the math for you on how to link your weightloss goal with how much you need to walk, but she provides all the printables to help you set your goal and this by itself helps to avoid the headache!"
